2 Ergebnisse.

The Practice is a guidebook that leads you through a process that serves your personal growth based on aligning your mind, body, and soul. Wasko explains old bodies of spiritual knowledge and practices in today's terms. Questions such as "What is the soul?" and "Why am I here?" are explored in down-to-Earth language. Learn how to tap into your mind-body-soul feedback loop. Then, reflect on what you find and invite your inner voice to be more a...

Meta Work exemplifies the power of personal story to evoke catharsis in a healing journey. A cross between memoir, poetry, and narrative fiction, the new subgenre of autofiction is shown here to be an entry into an individual's inner world, allowing one the freedom to explore it without the strictures imposed by the aforementioned genres.Anastasia Wasko shows, by sharing her own journey as a person living in recovery with bipolar disorder, the...