394 Ergebnisse - Zeige 1 von 20.

Keine Beschreibung.

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure, " so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. This therapeutic guided journal offers readers a safe space to explore what putting themselves first really looks like--so they can learn to speak up for themselves without feeling guilty or afraid, create healthier relationships, and thrive in ...

Having the confidence to stand up to racism can be incredibly difficult. And once you do muster the courage to speak up, what do you say, and when do you say it? This workbook provides Black readers with powerful skills for strategically navigating and responding to anti-Black racism in the workplace. With this much-needed guide, readers will find tips for addressing interpersonal issues, setting boundaries, and attending to their emotional an...

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood--including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocat...

Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the innovative, research-based superwoman schema (SWS) framework--five core beliefs that drive Black women's stress--and provides self-care practices grounded in mindfulness and self-compassion to help readers find balance and live a life of joy an...

Richly illustrated with exotic images, ranging from Moorish palaces fantastically imagined by the Romantic painter Genaro Pérez Villaamil to paintings of everyday life in colonial Morocco by Mariano Bertuchi, this is the first history of Spanish Orientalist art in English. It shows how artists visualized Spain's Islamic past (711-1492) and their nearest "Orient" in Morocco for audiences at home and abroad. With the exception of Fortuny, the bo...

An irresistible delight from a remarkable new talent. Lovely, witty, and benevolently clever' INDIA HOLTON, author of The Wisteria Society of Lady ScoundrelsA swoony, feminist, funny Regency romance from the author of the Halifax Hellions series, perfect for fans of Tessa Dare, Martha Waters and Lex Croucher. Step 1: Find perfect wife.Step 2: Save reputation from ruin.Step 3: Do not, at any cost, fall in love with SelinaPeter Kent - newly inhe...

THE INSTANT NEW YORK TIMES BESTSELLER, BARACK OBAMA SUMMER READ & 100th OPRAH WINFREY BOOK CLUB PICK'Radiant and brilliantly crafted' New York Times-----Best friends and sisters, the four Padavano girls bring loving chaos to their close-knit Italian American neighbourhood. William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him. So, when he meets the spirited and ambitious J...

Two leading feminist lawyers address the reflection of gender in international law to explicitly set out what gendered peace might look like and its impact on international law in this open access book. In order to challenge orthodoxies, the book takes an unconventional approach, merging personal reflections, expert essays, and interviews with activists. It throws the disciplinary net wide, drawing on law, gender studies, international relati...

Two leading feminist lawyers address the reflection of gender in international law to explicitly set out what gendered peace might look like and its impact on international law in this open access book. In order to challenge orthodoxies, the book takes an unconventional approach, merging personal reflections, expert essays, and interviews with activists. It throws the disciplinary net wide, drawing on law, gender studies, international relati...

Macro is one of the fastest-growing genres in photography, and with this comprehensive and easy-to-follow guide, macro expert Matt Doogue invites you to discover a whole new world of creative image-making.- Go from complete novice to confident macro shooter - Learn from a top professional sharing tips & tricks for success - Discover an exciting new genre of photographic practice - Connect with nature and develop a deeper understanding of wildl...

This story is part of Reading Champion, a series carefully linked to book bands to encourage independent reading skills, developed with Dr Sue Bodman and Glen Franklin of UCL Institute of Education (IOE) Fantastic, original stories are accompanied by engaging artwork and a reading activity. Each book has been carefully graded so that it can be matched to a child's reading ability, encouraging reading for pleasure. Perfect for 5-7 year olds.In ...

This story is part of Reading Champion, a series carefully linked to book bands to encourage independent reading skills, developed with Dr Sue Bodman and Glen Franklin of UCL Institute of Education (IOE) Fantastic, original stories are accompanied by engaging artwork and a reading activity. Each book has been carefully graded so that it can be matched to a child's reading ability, encouraging reading for pleasure. Perfect for 5-7 year olds.In ...

This story is part of Reading Champion, a series carefully linked to book bands to encourage independent reading skills, developed with Dr Sue Bodman and Glen Franklin of UCL Institute of Education (IOE) Fantastic, original stories are accompanied by engaging artwork and a reading activity. Each book has been carefully graded so that it can be matched to a child's reading ability, encouraging reading for pleasure. Perfect for 5-7 year olds.In ...

This story is part of Reading Champion, a series carefully linked to book bands to encourage independent reading skills, developed with Dr Sue Bodman and Glen Franklin of UCL Institute of Education (IOE) Fantastic, original stories are accompanied by engaging artwork and a reading activity. Each book has been carefully graded so that it can be matched to a child's reading ability, encouraging reading for pleasure. Perfect for 5-7 year olds.In ...

Discusses how, when and why football spectators produce sound, and it examines the structures, meanings and functions of these sounds and their relationship to the football match as an experience"--

This book addresses how the regulation of international commercial arbitrators takes place. International commercial arbitrators are a unique category of service providers because they are not organised as other professionals such as accountants, lawyers, and doctors. The book provides an overview of how and why the regulation of international commercial arbitrators diverged from that of other professions. It also argues that, despite these di...

Organic Reaction Mechanisms 2020, the 56th annual volume in this highly successful and unique series, surveys research on organic reaction mechanisms described in the available literature dated 2020. The following classes of organic reaction mechanisms are comprehensively reviewed: * Reaction of Aldehydes and Ketones and their Derivatives * Reactions of Carboxylic, Phosphoric, and Sulfonic Acids and their Derivatives * Oxidation and Reduction...

Made in Korea celebrates the talents and visions of both established and emerging creatives and studios in South Korea, showcasing a handpicked selection of design projects that span visual identities, brand designs, packaging, and more. South Korean culture has made a significant impact on the global stage in recent decades, gaining immense popularity and influencing aspects of art, entertainment, fashion, and lifestyle, captivating global au...