7 Ergebnisse.

*** 55% Off For Bookstores! Discounted Retail Price NOW At $ 12.58 Instead Of $ 27.95 ***A practical Guide to Declutter Your Mind Through Cognitive Behavioral TherapyWhat's InsideHow to fight against anxiety, stress, panic attacks, negativity, and depression through Cognitive Behavioral TherapyDysfunctional automatic thoughtsDysfunctional assumptions and core beliefsObsessive-Compulsive Disorder (OCD)How to overcome negative thought patternsAn...

*** 55% Off For Bookstores! Discounted Retail Price NOW At $ 5.38 Instead Of $ 11.95 ***Inside this book, I put together just about everything you need to know about your relationship and your partner - 15 years of real-life and battle-tested experience.And I put it together for one reason only - so such people like you and me can have clarity on making decisions without hesitation.Take a look at what's inside:What is Relationship Obsessive-Co...

*** 55% Off For Bookstores! Discounted Retail Price NOW At $ 11.22 Instead Of $ 24.95 ***This book covers:Types and Benefits of MeditationChoosing the Right Place for MeditationMindfulness Meditation and AnxietyGuided Meditation for Stress and Anxiety Relief, and Better SleepBetter Sleep HabitsBreathing ExercisesMeditation Tips a DaySelf-HypnosisVagus Nerve Powerand Much More!

*** 55% Off For Bookstores! Discounted Retail Price NOW At $ 12, 12 Instead Of $ 26.95 ***Experiencing anger?Anger is a raw emotion and is what makes us human. Though uncontrolled anger can be dangerous, it can also be used to your advantage. Once you figure out how to distinguish, manage, and channel it, it won't control your life. Anger can vary from gentle irritation to seething red anger and can be triggered by different events and situati...

Do you feel overwhelmed all the time with your negative thinking?Are you lacking for focus and always worry about the future? Is anxiety stopping you from doing important things?Being overwhelmed and worried all the time isn't new in today's world. We cope with an extreme amount of expectations: lose weight, be the right person, safety all the time, health and wellbeing, think more positive, and a whole lot more. If you are anticipating a self...

Are you a jealous type and been in trouble with controlling your emotions? Or afraid that someday that 'someone' you've been relying so much upon will leave you? Maybe you're just scared to death that he/she will find someone better and has lesser insecurities than you? Admit it. Love is a hard thing. There are on and offs, fights, and misunderstanding that weaken the foundation of your relationship. It's time to build healthy communication an...

Are you tired of drowning yourself of so many negative thoughts? Every night, as you try to sleep, you can't make yourself at peace? Are you tired to keep on refilling the cup of your worth? You don't have to always cry on the corner and question yourself. There are nights in life, but it doesn't necessarily mean that dawn won't come. It's essential to know what are the signs and symptoms of mental health issues. The thoughts that keep on intr...