10 Ergebnisse.

In this cookbook, you will find all the recipes you need to improve your health, reduce hypertension, and prevent heart disease.The name DASH comes from Dietary Approaches to Stop Hypertension, and it's known for its success in lowering blood pressure by including low-sodium and low-sugar foods using healthy organic, preservative-free ingredients and avoiding processed products.This diet has no contra-indications, it can be adopted by everyone...

In this cookbook, you will find all the recipes you need to improve your health, reduce hypertension, and prevent heart disease.The name DASH comes from Dietary Approaches to Stop Hypertension, and it's known for its success in lowering blood pressure by including low-sodium and low-sugar foods using healthy organic, preservative-free ingredients and avoiding processed products.This diet has no contra-indications, it can be adopted by everyone...

Nowadays, maintaining a healthy lifestyle can be difficult with work, stress, social networks, all reducing the time that can be dedicated to food preparation.So, is it possible to keep one's heart-healthy and increase one's general state of health with little time available in the kitchen?The answer is yes.With this book, you can prepare healthy meals in under 30 minutes, and your heart will thank you!Foods that are high in sugar and sodium a...

Many scientific studies have shown that a healthy lifestyle and a good diet help extend your years of life and increase your general state of well-being. In this beginner's book, you will find over 200 recipes that are beneficial for your heart. Foods low in sugar and sodium but rich in magnesium, calcium, and potassium reduce the risk of heart disease and hypertension, and also osteoporosis and diabetes. With this book, you will find that pre...

Nowadays, maintaining a healthy lifestyle can be difficult with work, stress, social networks, all reducing the time that can be dedicated to food preparation.So, is it possible to keep one's heart-healthy and increase one's general state of health with little time available in the kitchen?The answer is yes.With this book, you can prepare healthy meals in under 30 minutes, and your heart will thank you!Foods that are high in sugar and sodium a...

Many scientific studies have shown that a healthy lifestyle and a good diet help extend your years of life and increase your general state of well-being. In this beginner's book, you will find over 200 recipes that are beneficial for your heart. Foods low in sugar and sodium but rich in magnesium, calcium, and potassium reduce the risk of heart disease and hypertension, and also osteoporosis and diabetes. With this book, you will find that pre...

The name DASH comes from Dietary Approaches to Stop Hypertension, and it's known for its success in lowering blood pressure by including low-sodium and low-sugar foods using healthy organic, preservative-free ingredients and avoiding processed products.In this diet, strictly limited foods include sweets and fatty foods such as red meat.This diet has no contra-indications, it can be adopted by everyone!If this sounds like an interesting prospec...

This cookbook encourages you to reduce your sodium intake and consume foods rich in magnesium, calcium, and potassium, all of which reduce the risk of hypertension.Food is a fundamental element for heart health, through a conscious diet, it is possible to prevent ailments such as osteoporosis, stroke, diabetes, and many heart diseases.The recipes in this book are tasty and have been simplified so you can prepare them quickly.For each recipe, y...

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The name DASH comes from Dietary Approaches to Stop Hypertension, and it's known for its success in lowering blood pressure by including low-sodium and low-sugar foods using healthy organic, preservative-free ingredients and avoiding processed products.In this diet, strictly limited foods include sweets and fatty foods such as red meat. This diet has no contra-indications, it can be adopted by everyone!If this sounds like an interesting prospe...